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Yes…there may come a day when our life will flash before our eyes…would ours be worth watching???

Have you ever had a moment … a moment when something caused your life to flash before you???…a moment when something  caused you to take a serious look at the years that have passed. ..how you have  spent them..something that made you wonder about the years to come and how you will spend them???…If your life flashed before you today…can you say…Yes…it was worth watching or do you think you would want to change the channel ???

Wouldn’t it be wonderful if we had the ability to look back…and change the channel if we did not like what flashed before us???

Well…we all know that is not possible…what is past is past…However .. if our life has not been worth watching…or if our life could be a better watch…do we have the capacity to change that???…Can a person make their life…a …more worth while watch??…In the hustle and bustle of our daily routine…can a person make changes  to  their own channel???…Can we work to change  the inevitable “life flashing  before our eyes” so we will be happy with the channel our life has been on???

That got me wondering…Is it possible in looking back…  that what we see flash before our eyes …is in part …reality combined with our  perceived reality???…Is it possible that the life that might flash before us…is a mixture of…people and events and behaviors…that we have come to believe as our life…but may not have actually occurred as we remember???….Can there be memories of our lives…that  have been manufactured by others…or…redesigned by ourselves to suit our needs and attitudes ???

Reality is merely an illusion, albeit a very persistent one.  Albert Einstein

I wonder about this …as there are days I pick up an old journal I have written …and…I read and find to my surprise that…what I wrote about an event or feeling or behavior of a certain day…is very different from what I… now remember it to have been….In some cases it may have been only a few years and still…my memory has …over time… become distorted…So now I wonder about… if my life flashes before me one day…will it be my real life or my life distorted by time and the tricks my memory might have played.

So now I wonder…How  much of my life …that I remember to be my life…really is???…How much is a distortion of it???…When my life flashes before me one day…will I truly be watching my channel or might it be a bad connection somewhere…causing distortion???…

Only in quiet waters do things mirror themselves undistorted.

Only in a quiet mind is adequate perception of the world.

Hans Margolius

Think about it….How quiet are  your waters ???…How distorted are your  perceptions???



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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; however you are the one who gets burned.

– Buddha

Anger…who of us has never been angry??…Is it true that holding on to that anger …can  cause pain and possibly leave scars??…So I got  to wondering about anger and pain….If this is true then…does  that mean… the angrier a person is the more pain they will inflict upon themselves and the worse the scars will be???

When a person looks at anger as a hot coal…it makes one wonder…why would a person ever want to be angry???…Why would a person want to cause themselves pain…pain that they do not …HAVE…to endure???

But …you are now saying to yourself…but how does a person not get angry??…We all get angry at times…right???…And we all have times that someone or something just riles us up…I bet we have all had times when we were holding onto that hot coal of anger …with intentions of tossing it at someone…and before we even could…the coal/anger had already burned us.

Think about it…what if a person was angry for a very long time???…Would that mean that the pain would last for much longer as well??…And if that is so…wouldn’t it make sense to drop the hot coal…the anger…as soon as possible???…Wouldn’t  it be smart to …not even pick up the hot coal to begin with???….Would anyone …knowingly …consider doing such a thing??

So…you have to wonder…why do we allow ourselves to become angry???….Can anything good …actually come out of such emotions…reactions??…I am sure we have all known at least one person….who seems to be  angry ??…people who are carrying hot coals around with them…all the time… I wonder if they have any idea how that is affecting them…Could it be that the longer a person carries around a hot coal…he begins not to even feel it anymore???…I would hate to think that anyone would actually enjoy holding a hot coal…would they????

Now…this all has me wondering about anger and me…am I carrying any hot coals around at the moment???…And if so…How long have I been carrying them around with me???…I  have some serious thinking to do…and probably a few coals that need to be  dropped…I will think about this next time I feel anger building up…and next time I hope I can be smart enough to ….not  even pick up the  that hot coal…Maybe  the picture  at the start of my post will be a good visual reminder.

What about you….are you lugging around any hot coals ??? Coals you might be wanting to drop??

I once read that when you feel anger beginning to build up…just even for a few seconds…mentally…find and go to your happy place…it might just help let the anger disappear…. POOF!!!..It is worth a try.

 

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