Imagine this to be my back right now....

Yes…that’s right…I have a back ache. I got working on my Sam banner this evening  for over 4 hours…and little did I know how much my back would ache. You see….I was sitting on a stool…working at my island and the time just got away on me.

Now my back is feeling it…so…rather than sit at the computer and aggravate it even more….I am opting to go downstairs and relax on a comfy seat in front of the TV.

Surely you can understand. I will be back at the computer again tomorrow once I get home from the gym and have a sauna…ahhh…that will feel good.

So as not to leave you with zip tonight..I give you                                   another cup of  java…..