I continue to read on in my book…the book chosen by my reading group …The Chicks in the Sticks….to discuss at our next get book club get together…The Happiness Project…and although a number of the “chicks” did not find it interesting or compelling at all, I did. Have you ever started reading a book… one that seemed to appear in your life…just at the right time??…Have you ever thought about that book…and wondered if you had begun reading it 6 months ago…. you would not have enjoyed it as much??…Well for me this book appeared at just the right time in my life…at least that is how it seems to me.

So you may be thinking …why a book about happiness???……Is she is unhappy??…I don’t think so…I am generally a happy person…so…I can’t exactly explain it… however… since I began reading it…I can truly say…I am a happier person …so my thinking is…why try to understand it?.

So how happy can one person be?…If like  honest Abe says...you are as happy as you make up your mind to be... does that mean we never have to be unhappy if we don’t want to be??… I suppose if we had more control over our mind and how we think from moment to moment…maybe that is true…However…I don’t know about you but…it is those darned old emotions that seem to get in the way…they seem to have a mind of their own some days…a mind that seems separate from the one I have control over…making it difficult to keep that happiness quotient up at certain moments.

From what I have now read…it is believed that happiness is not the opposite of sadness…that they are two very different emotions…So ..Does that mean …they can both exist together…side by side???…Does that mean a person can be happy and sad at the same time???…I got to thinking about that and what came to mind was my mom’s death…and yes…I think that is true…I was so sad that she had passed away…yet I was so very happy that she did not have to deal with any more treatments…so…yes…I do believe …happy and sad can sit at the same table.

So would that mean ..

in the absence of happiness…a person is not really sad…but rather…less happy…and in the absence of sadness…a person is not necessarily happy…but rather…just not sad…

Something to think about….